Sale price R 1,499.00
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Using a balance board is a great way to build up postural muscle strength. Balance boards are a great multipurpose tool that can help improve core strength, balance, and overall fitness.
The aim is to stand on the board with your legs shoulder-width apart and try to balance while rolling the board side to side on a cylindrical roller. They are great for indoor use and can be used by both kids and adults.

Balancing boards are good for a multitude of things including:
- Balance
- Coordination
- Core strength
- Posture
- Back pain
- Fitness
- Spatial awareness
- Keeping kids entertained
- Mind-muscle connection

What's in the box
1 x Montana Wooden Balancing Board with Roller

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